Why Use My Counselling & Psychotherapy Services?

Some reasons people may wish to use my Counselling or Psychotherapy services include:

  • To simply talk things through and have someone listen
  • When making a difficult decision.
  • They may wish to feel clearer about aspects of their life.
  • Feeling unhappy, helpless or lonely
  • Feeling confused, hopeless, broken or worthless
  • Depression
  • Anxiety
  • Relationship issues
  • Stress related issues
  • Bereavement, grief and loss
  • Low self confidence or low self esteem
  • Problems at work
  • Feeling stuck
  • Issues from the past
  • Significant life changes
  • Personal crisis
  • Anger issues
  • Childhood trauma
  • Trauma
  • Intrusive thoughts
  • Abuse
  • Menopausal problems
  • Experiencing difficulty coming to terms with a disability.
  • Those providing support as carers may wish to talk about their feelings.

Why Use My Counselling / Psychotherapy Combined With Reiki Services?

Some reasons people may wish to combine their Counselling / Psychotherapy session with Reiki are as follows:

Reiki can seamlessly help to get to the depth of what the body is holding and support and enhance the unfolding inner process.

Starting a Counselling / Psychotherapy session with Reiki can be very relaxing and so may help you to explore your feelings.

Alternatively, ending a session with Reiki may help you to relax and re-focus.

Linking to the wisdom of the body enables release of unwanted feelings, facilitating self-healing, helping us to rediscover natural balance and enabling us to access the potential for growth and the freedom to make choices and choose to change. It can take courage to explore and become aware of uncomfortable feelings. With support we can become truly comfortable within ourselves and so make choices and take steps to live our life in a way that better suits us.