Why Use My Services?

DSC_0121-1024x724Counselling & Psychotherapy:

Some reasons people may wish to use my Counselling or Psychotherapy services include:

  • To simply talk things through and have someone listen
  • When making a difficult decision.
  • They may wish to feel clearer about aspects of their life.
  • Feeling unhappy, helpless or lonely
  • Feeling confused, hopeless, broken or worthless
  • Depression
  • Anxiety
  • Relationship issues
  • Stress related issues
  • Bereavement, grief and loss
  • Low self confidence or low self esteem
  • Problems at work
  • Feeling stuck
  • Issues from the past
  • Significant life changes
  • Personal crisis
  • Anger issues
  • Childhood trauma
  • Abuse
  • Menopausal problems
  • Experiencing difficulty coming to terms with a disability.
  • Those providing support as carers may wish to talk about their feelings.

Reflexology

Dawn #2There are many reasons why people may wish to use my Reflexology services and these include:

  • Stress
  • Anxiety
  • Migraine
  • Poor digestion
  • Irritable bowel syndrome (IBS)
  • Respiratory problems
  • Headaches
  • Bladder problems
  • Menopausal symptoms
  • Period pain, back pain and other pain
  • To improve blood circulation

Benefits of Reflexology include:

  • Stress reduction, increased relaxation and improved sense of peace and wellbeing – by balancing all systems of the body.
  • Can help people achieve a better posture and gait.
  • Can facilitate an increase in energy levels.
  • Can help control some types of pain.
  • Can relieve arthritis, encouraging and/ accelerating self-healing.