Counselling & Psychotherapy:
Some reasons people may wish to use my Counselling or Psychotherapy services include:
- To simply talk things through and have someone listen
- When making a difficult decision.
- They may wish to feel clearer about aspects of their life.
- Feeling unhappy, helpless or lonely
- Feeling confused, hopeless, broken or worthless
- Relationship issues
- Stress related issues
- Bereavement, grief and loss
- Low self confidence or low self esteem
- Problems at work
- Feeling stuck
- Issues from the past
- Significant life changes
- Personal crisis
- Anger issues
- Childhood trauma
- Menopausal problems
- Experiencing difficulty coming to terms with a disability.
- Those providing support as carers may wish to talk about their feelings.
There are many reasons why people may wish to use my Reflexology services and these include:
- Poor digestion
- Irritable bowel syndrome (IBS)
- Respiratory problems
- Bladder problems
- Menopausal symptoms
- Period pain, back pain and other pain
- To improve blood circulation
Benefits of Reflexology include:
- Stress reduction, increased relaxation and improved sense of peace and wellbeing – by balancing all systems of the body.
- Can help people achieve a better posture and gait.
- Can facilitate an increase in energy levels.
- Can help control some types of pain.
- Can relieve arthritis, encouraging and/ accelerating self-healing.